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Cyclists here- Roadie or Mountain?

Primarily for active duty personnel to share fitness tips and other information in order to get prepared for the physical demands of OCS.
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The Badger
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Joined: Tue Dec 14, 2004 12:00 am
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Cyclists here- Roadie or Mountain?

Postby The Badger Sun Sep 10, 2006 6:47 am

Okay, so cycyling is not running, but its cardiopulmonary benefits are undeniable, and it is a great way to seriously increase VO(2) Max capacity. An...login to view the rest of this post

"Working hard at something you enjoy isn't 'dedication.' Working hard at something you hate is." -Frailer

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