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Sit-up speed

Primarily for active duty personnel to share fitness tips and other information in order to get prepared for the physical demands of OCS.
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racmaraub Member
Posts: 15
Joined: Tue Feb 19, 2013 12:00 am

Sit-up speed

Postby racmaraub Fri Mar 15, 2013 2:47 pm

I know sit-ups are a common topic on here but I didn't see anything that really fit my for me. I need advice for just for increasing my speed. I'm not...login to view the rest of this post

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