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Primarily for active duty personnel to share fitness tips and other information in order to get prepared for the physical demands of OCS.
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irrumpo Member
Posts: 2
Joined: Wed Feb 16, 2005 12:00 am
Location: Louisiana


Postby irrumpo Thu Oct 25, 2007 12:11 pm

I was surprised to find no references to Crossfit on the PT board. I am no expert, but in my experiences Crossfit is the best real-world, not to ment...login to view the rest of this post

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